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New York: Oxford University Press

Sauna Benefits for MCAS and Histamine Intolerance As you can see, sauna therapy offers a ton of health benefits, and even though research on mast cells, histamine intolerance, and sauna is limited, promising findings from two notable studies provided some key insights: A 2013 study suggested that repeated sauna use may benefit individuals with allergic rhinitis, a condition often linked to mast cell activation

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